- Brush twice a day with a fluoride toothpaste.
- Clean in between teeth at least once a day with floss or an interdental brush
- Eat a healthy balance diet and limit sugar intake
- Regularly visit the dentist for check-ups and preventive treatment.
Dental health week coming up
Dental Health Week, which takes place in the first full week of August, is the Australian Dental Association’s major annual oral health promotion event. Its aim is to educate Australians about the importance of maintaining good oral health by promoting the following key health messages: